Seva Yoga
Where every class is connected to charity!

 

Katherine Deming

Katherine first began practicing yoga while studying Art History in Italy.  Since her first class in 2000, she found yoga to be a source of healing and peace.  Katherine became a certified yoga instructor in 2006 and began teaching 6th graders in an after school program.  Her practice is inspired by many different yoga lineages including Iyengar, Anusara, Kundalini, Resorative and Ashtanga.  She enjoys incorporating these various forms of yoga into each class. 

Katherine strives to cultivate an energetic awareness of the natural cycles of the body in her students. She emphasizes connection to the physical body and the breath, along with an deeper, inner connection to our emotional and intuitive states.

 

When she is not teaching yoga, Katherine is an 8th grade US History teacher.  She enjoys running, knitting, reading and celebrating life!





Contact:  iheartemus@gmail.com

Katherine's Charity:  American Youth Works